[Home]Macrobiotic diet

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Macrobiotics is a dietary regime proposed by Michio Kushi who was inspired by philosopher Georges Ohsawa. It emphasises eating a whole grain based biet, balanced according to certain principles, with very little meat, fish or dairy products. Claims are made that a macrobiotic diet can have significant health benefits including relief from heart disease and some cancers.

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Last edited October 20, 2001 3:42 am by 216.39.175.xxx (diff)