One of the best ways to promote sexual health is through safe sex practices. This includes using condoms or other forms of protection during intercourse to reduce the risk of STIs and unwanted pregnancies.
Regular check-ups with a healthcare provider are also important for maintaining sexual health. These appointments can include STI testing, discussing birth control options, and addressing any concerns or questions about sexual function.
In addition to physical health, sexual health also encompasses emotional and mental well-being. Open communication with partners and prioritizing consent are crucial components of a healthy and fulfilling sexual experience. Don't forget to prioritize your own pleasure and desires too!